Power Super Foods Crumbled Tigernuts 250g

Tigernuts are not actually nuts but tubers that grow beneath the earth. Growing beneath the surface of open flood plains, the tubers are carefully extracted, cleaned and dried naturally and slowly. The raw tiger nuts are then peeled and rolled into crumbly flakes. Known as "earth almonds", tiger nuts are naturally grain-free and have a chewy texture and a natural sweet nutty flavour similar to an almond.

Benefits: Crumbled Tigernuts are highly nutritious and a delicious source of dietary fibre, vitamin E and potassium. Dietary fibre is important for digestive health, Vitamin E contributes to cell protection from free radical damage and potassium is necessary for healthy electrolyte balance and muscle function.

How to use: Crumbled Tigernuts are a delicious grain-free alternative to oats, perfect as a base for homemade muesli and granola, sprinkled on yoghurt or smoothie bowls, in baked treats, added to soups, or for a nutritious pop of flavour and texture in salads. They can also be pan-roasted for sweet and savoury dishes or used for making tiger nuts milk or ice cream. This nutritious ingredient can also be added to smoothies and raw treats to boost digestive health.

About this brand: Power Super Foods products are sourced from fairly traded smallholder organic farms, supporting regenerative farming, saving precious water and eliminating the use of toxic chemicals, pesticides and GMOs. By avoiding hazardous pesticides and toxins they can grow superfoods that are safer for everyone. And tastier too!

Ingredients: Certified Organic Skinned Tigernut Flakes (Cyperus esculentus).