Bobs Red Mill Textured Vegetable Protein 340g

Textured Vegetable Protein is a highly nutritious soy product. High in protein and low in fat, it is also a source of fibre, iron and magnesium. TVP is an excellent alternative to meat. It takes on the flavour of whatever recipe it has been added to, making it an incredibly versatile addition to a wide variety of dishes. Add into protein patties, stews, salads, cereals and much more!

Benefits:

• GMO-Free
• Vegan
• Vegetarian
• Gluten-Free
• Kosher

How to use:

Basic Cooking Instructions
3/4 cup + 2 Tbsp Water or Vegetable Broth
1 cup Bob's Red Mill® TVP®

To Rehydrate: Bring water or broth to a boil and pour over TVP®. Stir and let stand for 5-10 minutes.

To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed.

Once TVP® has been rehydrated, it must be kept refrigerated.

Caution: Store in a cool, dry place.

About this brand: Bob’s Red Mill is proudly 100% employee-owned. They’re committed to upholding the values and legacy of Bob and Charlee Moore. It’s their privilege to continue their mission and bring you food you can feel good about eating!

Ingredients: Defatted soy flour.